Some folks have asked how my vitamin levels are doing. I have been on my massive doses of vitamin D and B-12 for about 4 weeks now. As you can see from the photo above my hands and feet are no longer so cold that they hurt all the time. In fact, when I stepped out in the snow barefooted today it felt really refreshing because they were so terribly hot! A month ago I could barely get out of bed without socks on. It's nice to have things back to normal! So, yes, my vitamin treatments are having a positive effect!